Healthy Roots Massage is specialized in therapeutic bodywork, meaning your massage is not just for deep relaxation, it's to improve your health! While I never advise a painful or uncomfortable massage as the way to gain more effective results, I DO believe you should feel the positive effects after your massage. Those positive effects are what I strive to get out of every session!
Schedule an appointment so you can feel the difference for yourself.
HRM Wellness Massage is an hour of more gentle gentle bodywork. A client's specific complaints will always be addressed, but as part of an overall wellness treatment of the entire body. Instead of rushing through our bodywork session to correct specific complaints as well as relax the rest of the body, I will take this opportunity to treat the body as a whole, covering everything effectively and kindly.
HRM's therapeutic massage is bodywork specifically tuned to your body and needs. Every client's therapeutic massage is different, as it the massage from session to session. The goal of each session is to assess the body's injuries and corrective needs, then to make progress each time in resolving the issues. This work is generally deeper and more specific than a Wellness session, while still achieving the goal to always provide a comfortable and rejuvenating bodywork experience.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tequniques, cushions, and side-lying postures are used to prevent putting pressure on the baby. Special focus is also given to the mother's physical and emotional needs, understanding that every woman's journey to motherhood is different, and her needs will change throughout this journey, and even from pregnancy to pregnancy.
I will try to help you make this journey as smooth and comfortable as possible.
Fertility massage focuses on addressing the special needs of women trying to conceive. Specialty massage involves myofascial work to relieve tension, scar tissue and adhesions in or around fertility organs, as well as castor oil packs, and reflexology, and in some cases cupping therapy.
Cupping has been used for centuries to treat all kinds of ailments including headache, lower back pain, neck pain, and knee pain. Systemic illnesses that have seen benefits with cupping therapy include hypertension, rheumatoid arthritis, diabetes mellitus, mental disorders, heart disease, hypertension, infections, and skin disorders.
Aromatherapy also has been used for centuries for a myriad of conditions. Almost everyone nowadays can agree on the relaxing benefits of quality oil inhalation and topical use. HRM only uses the best therapeutic grade oils, including Doterra and Mountain Rose Herbs made right here in California!